Health. Science. Life.

January 23, 2020

Alcohol Disinfectant Efficacy on Escherichia coli.


Alcohol’s effect in terms of disinfectant use is something to consider given the various types of bacteria and their overwhelming abundance. Of these various types of microbes that happen to exist, Escherich...

August 15, 2019

"MMMMM-HM! Yo Adrian, pass me the butter"

 "... And hey, while you're at it, can you make sure it's sugar free?" 

So Keto... Let's Talk About it

Because with all the buzz lately surrounding this style of eating, it really got me thinking as to wh...

October 1, 2018

"Eat your vegetables... or else... 


Said by parents across the globe 

But are they on to something?

You see, stuffing your face with pastries and pizza has never been recommended amongst health experts or nutritionist since the dawn of time.

And although...

August 13, 2018

Mini Challenge #1 Spring Cleaning

Giving you the Green Light, for muscle and might.

Yesterday, we sent out the first article for our 10 week challenge. In that article, we introduced to you the “Stop Light Method” to bring awareness to the foods you consume and your rela...

August 9, 2018

Tendonitis of the Achilles

Achilles tendonitis is typically due to overuse of the tendon, causing irritation and inflammation. The achilles tendon attaches the calf muscle to the foot and withstands the force of running, walking, and stopping. Tight calves, excessive pl...